Free guides

Start with something concrete — for free

Four free PDF guides. Each takes one topic and tells you plainly what is really going on in the body, which tests to run and how to read the results. Each one lands in your inbox right away. No consultation, no strings.

Free PDF

5 blood tests for unexplained fatigue

Five markers a GP rarely runs by default, yet they explain fatigue with no obvious cause. What to ask for and how to read it.

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Free PDF

Thyroid normal, but you're running on empty

Why TSH alone isn't enough, and what to check when your results look fine but your energy is gone. The full panel, not one marker.

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Free PDF

Your child is sick every month

Where to actually start with a child's immunity, instead of waiting for the next round of antibiotics. Concrete, step by step.

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Free PDF

Hair on the brush

Ferritin in the normal range isn't the same as optimal. What to check and how to read iron when your hair is thinning.

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Want a whole topic broken down in full?

A free guide gives you a starting point. If you want one condition mapped out end to end, with the tests and how to read them, take a look at the paid e-guides.

See the e-guides